Awaken your energetic body with this creative flow of journaling, meditation and gentle yoga poses.
"While this workshop is open to every body, we recommend participants to be familiar with the basic postures in the yoga family. If you are new to yoga, please contact Marika at prior to registering for this workshop
This workshop is a generous and invigorating time for yourself, and an opportunity to gather and share joy with fellow creatives.
* Please bring your own mat, optional blanket and cushion, and a journal or notebook.
Marika is an educator at MassArt, a published poet, yoga and meditation instructor and a cross-cultural translator.
All workshop dates:*
*Unfortunately, due to the low number of spots available for each workshop, we cannot provide makeup classes or refunds for missed classes. Please feel free to contact The Makery at with any questions. Thank you!