top of page

Awaken your energetic body on the first Spring day with this creative flow of journaling, meditation and gentle yoga poses.

Sunday, March 10, 2019

2:00 PM

This workshop is a generous and invigorating time for yourself, and an opportunity to gather and share joy with fellow creatives.

* Please bring your own mat and journal or notebook.

Marika is an educator at MassArt, a published poet, yoga and meditation instructor and a cross-cultural translator.

All workshop dates:

March 10, 2019 - 10:00-11:30am

April 7, 2019 - 10-11:30am

May 5, 2019 - 10-11:30

bottom of page