Awaken your energetic body on the first Spring day with this creative flow of journaling, meditation and gentle yoga poses.
Saturday, May 11, 2019
This workshop is a generous and invigorating time for yourself, and an opportunity to gather and share joy with fellow creatives.
* Please bring your own mat, optional blanket and cushion, and a journal or notebook.
Marika is an educator at MassArt, a published poet, yoga and meditation instructor and a cross-cultural translator.
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*Unfortunately, due to the low number of spots available for each workshop, we cannot provide makeup classes or refunds for missed classes. Please feel free to contact The Makery at email@example.com with any questions. Thank you!