Awaken your energetic body on the first Spring day with this creative flow of journaling, meditation and gentle yoga poses.
This workshop is a generous and invigorating time for yourself, and an opportunity to gather and share joy with fellow creatives.
* Please bring your own mat, optional blanket and cushion, and a journal or notebook.
Marika is an educator at MassArt, a published poet, yoga and meditation instructor and a cross-cultural translator.
All workshop dates:*
*Unfortunately, due to the low number of spots available for each workshop, we cannot provide makeup classes or refunds for missed classes. Please feel free to contact The Makery at with any questions. Thank you!